30 Minute Meals (2001) Web Series — Cast, Story & Where to Watch | MovieLinkBD

30 Minute Meals (2001) is a reality web series in English. On MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch 30 Minute Meals online in HD.

30 Minute Meals — Storyline

30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006.

A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner.

Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."

Cast & Crew

30 Minute Meals — Series Details

30 Minute Meals — Episode Guide

Season 1

• E1: Dinner for Mom (2002-05-11) — Jumbo Shrimp With Sage and Pancetta; Potato Watercress Salad; Green Bean Salad With Red Onion and Tomato.
• E2: Be My Valentine (2002-02-02) — Baked Scallops and Seared Tournedos; Artichoke Hearts and Asparagus Tips; Red and White Delight.
• E3: Building A Better Burger (2002-08-10) — Curry Turkey Burgers; Thai Slaw Salad; Melon Bowls with Fruit Sorbet.
• E4: Italy Meets America (2001-12-01) — Portobello Burgers with Roasted Pepper Paste and Smoked Mozzarella; Pasta Salad with Broccolini and Ricotta Salata; Tomato & Onion Salad.
• E5: The Burger Blues (2002-06-05) — Blue Cheese Stuffed Burgers; Sea Shells Salad
• E6: Indoor Grilling Greats — Tuscan Style Grilled Tuna Steaks; Grilled Stuffed Portobellos.
• E7: Great Indoor Grilling (2002-08-12) — Citrus and Rosemary Grilled Pork; Sun Dried Tomatoes & Potatoes; Orange & Oregano Salad.
• E8: Just Call Me Miss Potato Head (2002-04-20) — Stuffed Potatoes with Ham, Thyme and Gruyere Cheese; Yukon Gold Potato Pancakes and Chunky Applesauce.
• E9: Make Your Own Take Out (2002-03-02) — Moo Shu Pork Pockets; Jasmine Rice Sundaes; Asian Cucumber Salad.
• E10: Take-Out? Make In! (2002-06-26) — Lemon Chicken; Very Special Rice; Sesame Green Beans.
• E11: Country Comfort (2002-04-13) — Country French Chicken; Herb and Butter Egg Noodles; Steamed Snap Peas.
• E12: My Favorite Meals (2002-05-28) — Spicy Shrimp and Spaghetti Con Aglio Olio; Tomato and Onion Salad.
• E13: Fall Favorites (2002-02-02) — Pasta with Pumpkin and Sausage; Spinach Salad with Apple and Red Onion.
• E14: Quick Italian Classics — Pasta Puttanesca; Mixed Bitter Greens; Garlic Bread.
• E15: Rachael's Faves — Pasta e Fagioli; Wilted Spinach and Garlic; Crusty Bread.
• E16: One Pot Meal (2001-12-28) — Mediterranean Rustic Meat and Bean Pot; Super Simple Salad with Dijon Tarragon Dressing.
• E17: Pastabilities — Quick Chicken Cacciatore; Romaine and Fennel Salad Served.
• E18: Pasta Made Fasta — Rigatoni With Manny's Manly Meat Sauce; Basic Tossed Salad; White Bean Dip.
• E19: Pasta Pronto — Grandpa Emmanuel's Macaroni, Sausage and Beans; Insalata Tri Colore & Crusty Bread; Rapini & Garlic.
• E20: Super Salad Suppers — Beef Brutus (Caesar and Sliced Steak); Marc Anthony's Scampi Salad; Cleopatra's Chicken Salad.
• E21: Sandwhich Night (2002-04-20) — Grilled Honey Lime Chicken Sandwiches; Five Vegetable Slaw Salad; Chili Roasted Oven Fries.
• E22: Classic Cravings — Meatball Subs; Oven Fries; Chocolate Fudge Sundae.
• E23: Crazy For Calzones — Spinach Artichoke Calzones; Sausage Calzones.
• E24: Soup's On (2002-05-11) — Minestra; Roasted Peppers Panini; Stuffed & Wrapped Figs.
• E25: New England Nights — Portuguese Chorizo and Kale Soup; Spiced Coffee with Liquor; Date Nut Bread with Chutney Spread.
• E26: Tailgate Greats — Antipasto Pie; Macho Gazpacho; Spitfire Shrimp
• E27: Vegetarian Tex-Mex — Veg-Head 3-Bean Chili; Ttaqueria Guacamole; Pico De Gallo Quick Salsa.
• E28: Yes, The Kids Will Eat It Too — Meatloaf Patties; Smashed Potatoes and Pan Gravy; Baby Carrots.
• E29: Last Minute Get-Together — No-Pain Lo Mein; Spring Roll Dipping Sauce; Chilled Sliced Fresh Fruit with Ginger Syrup.
• E30: Small Kitchen, Big Flavor — Taco Pockets; So-Mild Salsa
• E31: Single's Pad — Pork Chops with Cran-Apple Sauce; Parsley Potatoes; Sugar Snap Peas; Mulled Cider.
• E32: Healthy Veggie Pizzas — Zucchini-roni Pizza; Asparagus and Plum Tomato Pizza; Green Olive and Tomato Salad.
• E33: Soup 'n Sammy — Grilled Vegetable Sandwich with Herb Mayonaise; Creamy Tomato Soup with Cheesy Soup Toppers.
• E34: Thanksgiving — Turkey and Stuffin' Soup; Vegetable Chunk Salad; Cran-Fruit Sauce Over Pound Cake a la Mode.
• E35: Holiday (2004-12-04) — Turkey and Stuffin' Soup; Vegetable Chunk Salad; Cran-Fruit Sauce Over Pound Cake a la Mode.

Season 2

• E1: Thai It, You'll Like It — Spicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.
• E2: Greek Tapas (2002-07-20) — Greek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.
• E3: Dinner and a Flick (2002-06-01) — Great Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.
• E4: Dinner With My Cajun Daddy — Cajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.
• E5: Curry In A Hurry (2002-08-22) — Eggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.
• E6: Home At 7:30, Cocktail Party at 8! (2002-07-15) — Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.
• E7: Stove Top Grilling (2002-08-03) — Israeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.
• E8: Punched-Up Brunch (2002-07-24) — Swiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.
• E9: Fajita Fiesta — Fajitas With Black Beans And Rice; Margarita Melon Salad.
• E10: Hungry Man Meal — Sliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.
• E11: Lifesaver Menus For Busy Lifestyles — Sunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.
• E12: Cape Cod Supper — Cranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.
• E13: 30 Minutes 'Til Showtime — Chorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.
• E14: Every Day if Fat Tuesday — Everything Jambalaya; Nanny's Basic Pecan Pralines.
• E15: A Dozen Roses — Chocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.
• E16: Family Fete — Mixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.
• E17: Breakfast for Dinner — French Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.
• E18: 30-Minute Passport to Vienna — Warm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.
• E19: High Marks For Low Maintenance — Broccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.
• E20: 30-Minute Passport to India — Chicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.
• E21: Last Minute Impressions — Arugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.
• E22: 30-Minute Passport To Paris (2002-06-17) — Forest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.
• E23: 30-Minute Passport To Russia — Potatoes And Onions; Chicken Kiev; Red Radish Salad.
• E24: 30-Minute Passport to England — Malt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.
• E25: 30-Minute Picnic Picks — Mom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.
• E26: Cooking For 10 In 30 Minutes — Soft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.
• E27: 30-Minute Passport to Venice (2002-05-22) — Venetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.
• E28: Fish On The Fly — Fresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.
• E29: Island Hopping (2002-05-20) — Grilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.
• E30: Fast And Light — Bitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.
• E31: Everyday Extraordinary — Lemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.
• E32: Family & Company Friendly (2002-05-14) — A speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad
• E33: Soul Southing Formula — Quick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.
• E34: Holiday Maneuvers (2002-12-07) — Cioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters
• E35: Tuscan Table — ""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.
• E36: Big Game House Party — Tex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn
• E37: Thanksgiving — Turkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes
• E38: Double Duty Dinners — Chicken Divan; Chicken Tetrazzini.
• E39: Beats the Box — Macaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp
• E40: Coquering The Drive Through — Thick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake
• E41: Platter Up — Parmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad
• E42: Lost In Spice — Chicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini
• E43: To Each Their Own — Tired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green
• E44: Multiplying Your Menu — Balsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts
• E45: For The Kid In All Of Us — Buffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes
• E46: 30-Minute Party Light Bites (2003-02-10) — Quick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos;
• E47: Get Cozy, It's Cold Outside — Boeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps
• E48: 30-Minute Veggie Feast — A 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cre
• E49: 30-Minute Chocolate Blast — This meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas
• E50: Monday Through Sunday Entertaining (2003-02-24) — Whether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops
• E51: Hunger Attack? Victory In 30 (2003-08-08) — When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer
• E52: Southern Hospitality Party — A dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens
• E53: Pleasing a Crowd in 30 Minutes (2003-01-18) — One Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing
• E54: A Taste Of The Good Life (2003-02-12) — Some fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrett
• E55: 30-Minute Big Family Dining (2003-03-15) — When the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta
• E56: Picky Eaters Beware — Even the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables
• E57: 30-Minute Beach Party Blast — Even if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little
• E58: Exquisitely Simple, Supermarket Fancy (2003-02-22) — An elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu
• E59: 30-Minute Finger Food — Sausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers
• E60: Clock and Waistband Friendly — A meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino
• E61: High-Speed, Low-Cal — Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet
• E62: Calculated Cooking (2003-03-24) — Shorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups
• E63: Knock 'Em Out in 30 — A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti
• E64: Dinner Tonight, Lunch Tommorow — Tonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo
• E65: Philly Feast (2003-02-19) — A Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches
• E66: 30 Minutes With An Attitude (2003-03-29) — A steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries
• E67: Fast Track to Family Time (2003-03-30) — A fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce
• E68: Southwest Brunch (2002-12-30) — Mexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile
• E69: 30-Minute Passport to Hong-Kong — Noodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea
• E70: 30-Minute Passport to Morocco (2003-01-29) — You don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens
• E71: 30-Minute Passport to Mexico — Rachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas
• E72: 30-Minute Passport to Spain — Perfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria
• E73: 30 Minutes to the Comfort Zone (2003-03-01) — There's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes
• E74: 30 Minutes to Primetime (2003-03-08) — 30 minutes 'til primetime doesn't mean ordering in…make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches
• E75: No More Take-Out (2003-01-06) — Sesame Chicken Salad; Special Fried Rice; Spicy Broccoli
• E76: Potluck Perfection (2003-02-01) — Show up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps
• E77: 30-Minute Passport to Greece (2003-12-02) — Spanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.
• E78: 30-Minute Roadside Classics — Forget the long car ride…you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Ba

Season 3

• E1: Easter Brunch — A quick and easy Easter brunch. 'Roasted Red New Potatoes with Sweet paprika Butter and Parsley; Elsa's Ham and Asparagus Toasts; Broiled Citrus Salad with Cointreau and Brown Suga
• E2: Sweet 'n Southern (2003-04-06) — 30-minute sweet 'n southern classics. Country Captain Chicken; Bourbon Street Balls with Pecans
• E3: 30-Minute Passport to France (2003-04-01) — A 30-minute French meal without leaving your kitchen. Steak Frites; Oh So Good French Onion Soup.
• E4: Munch on Lunch (2003-04-05) — Forget dinner..lunch is the name of the game. Potato, Spinach and Tomato Soup; Panini with Prosciutto, Roasted Pepper and Mozzarella; Panini with Caramelized Onion, Pear and Fontin
• E5: Tool Shop (2003-04-13) — Rachael creates a feast with her favorite kitchen tools. Spinach and Mushroom Stuffed Chicken Breasts; Spaghetti with Zucchini and Garlic; Sambucca Cake with Strawberries, Whipped
• E6: Cooking For One (2003-04-26) — A great meal to celebrate yourself with! Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette; Sesame Noodles; Yogurt and Fruit Dessert Cup.
• E7: Wine & Dine (2003-04-08) — A meal that's all about great wine. Sea Scallops with Vermouth; Veal Scaloppini with Wine, Mushroom and Green Olive; Peaches and Port.
• E8: Backyard Picnic — The ultimate impromptu picnic plan. Hhoney Mustard and Red Onion Barbecued Chicken; Butter Bean Salad; Corn on the Cob with Chili and Lime; Marshmallow-Nut Brownies.
• E9: Cooking on a Dime (2003-04-15) — Just because a meal tastes great, doesn't mean it'll make a dent in your wallet. Dijon Tarragon Chicken Breasts; Rice Pilaf; Roasted Squash Vegetable Medley; Cinnamon Peaches with
• E10: Mother's Day — A meal to celebrate Mom any day of the year! Lamb Chops with Mint and Mustard Dipping Sauce; Tomatoes Stuffed with Tabbouleh Salad; White Bean Salad with Thyme; Limoncello Dessert.
• E11: 30-Minute Great Gatherings (2003-05-03) — An easy way to feed a crowd. Make Your Own Tacos Bar (Chipotle Turkey Taco Filling; Pork and Bell Pepper Filling; Yellow Pico de Gallo); Tex Mex Red Beans and Rice.
• E12: A Taste of Home (2003-04-20) — You can go home again. Veal Ragu with Campanelle; Sicilian Chunk Vegetable Salad; Last Course Sampler: Italian Cheeses, Sliced Fennel and Citrus Rings with Brandy.
• E13: 30-Minute Hearty Fare (2003-04-22) — Just because a meal is fast doesn't mean it's not hearty and delicious. Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread; Green Risotto; Grilled Radicchio Salad.
• E14: Good Food For Busy Lives (2003-04-19)
• E15: Breakfast in Bed
• E16: Everyday Departures (2003-04-29)
• E17: Fast 'n Fancy
• E18: 4-Star Salad Bar
• E19: Soul Soothers (2003-05-13)
• E20: 30-Minute Festive Fixins' (2003-05-11)
• E21: 30-Minute Love Potion
• E22: Fast and Fullfilling
• E23: Chowder Power (2003-05-24)
• E24: Everyday Turkey (2003-05-23)
• E25: Surf Then Turf
• E26: 30-Minute Shortcut To Perfection (2003-05-31)
• E27: Sunday Dinner Everyday
• E28: Easy Weekend Entertaining
• E29: Made to Order (2003-06-29)
• E30: Triple Dip
• E31: 30-Minute Passport to Ireland
• E32: 30-Minute Passport to Florence
• E33: 30-Minute Passport to Belgium
• E34: Say Cheese
• E35: All Day Flavor in 30
• E36: Back In The Day
• E37: Kitchen Grill-In
• E38: Island Burger
• E39: Southwestern Vegetarian
• E40: The Catch Is In The Bun
• E41: Japanese BBQ
• E42: Halloween (2003-10-25)
• E43: Thanksgiving in a Flash
• E44: Kickin' Back
• E45: Backyard Luau Picnic
• E46: Heirloom Recipes
• E47: The Things We Crave (2003-07-26)
• E48: Express Lane Dinner
• E49: 30-Minute Passport to Cuba
• E50: Dinner Strategy
• E51: Making Waves
• E52: Cooking For 8 In 30
• E53: Weekday Escapes
• E54: 30-Minute Bistro
• E55: 30-Minute Party Essentials
• E56: Fast Slow Cooking
• E57: RR's Most Wanted
• E58: Fast and Freezable (2003-07-27)
• E59: Humdrum Buster (2003-07-20)
• E60: Two For One (2003-07-22)
• E61: Double Your Pleasure
• E62: Glamour in 30 (2003-07-29)
• E63: Carb-Busting
• E64: Living Lean
• E65: Less Is More
• E66: 30-Minute Slimmers
• E67: Chill Out
• E68: Streamlined Suppers
• E69: Life Simplified
• E70: 30-Minute 101
• E71: Quickening the Classics
• E72: Compliments to the Chef (2003-09-27) — Chicken for Almodovar, Deconstructed Gazpacho & Dressed Up Avocados with Serrano Ham.
• E73: Company's Coming (2003-08-03) — A quick way to impress company without the mess. Pinwheel Steaks; Ratatouille Veggie Toss; Red Potatoes and Thyme.
• E74: Make Ahead Winners (2003-08-30)
• E75: Linger at the Table, Not at the Stove — Swiss and Bacon Dip; Chicken With Red Wine and Tarragon.
• E76: Seductive Supper
• E77: Meat and Greet (2003-11-04) — A meaty meal that makes a great first impression. Pasta al Forno; Veal Rolls with Pancetta; Pears with Vanilla Ice Cream and Chocolate Sauce.
• E78: No Smoke and Mirrors, Just Dinner

Season 4

• E1: Every Day is a Holiday (2004-01-13)
• E2: Cheap and Easy Entertaining — Apricot chicken; quick potato and carrot latkes with warm applesauce and sour cream; no-bake strawberry cheesecake.
• E3: Love Is In The Air
• E4: No Waiting Tailgating
• E5: Everyday Gourmet
• E6: Major Flavor (2003-11-08)
• E7: 30-Minute Passport to Greece (2003-12-02)
• E8: Open Invitation
• E9: It's Dinner, Not a Workout
• E10: Dinner You Can Relax By (2003-12-08)
• E11: 30-Minute Nosh Menu (2003-11-29)
• E12: Veggies, Mexican Style (2003-12-30)
• E13: Supermarket Exotic (2003-12-28)
• E14: Soup's On, Ready in 30 (2004-01-10)
• E15: Meals For The Overextended (2003-11-30)
• E16: Pennywise And Clock Smart (2004-03-06)
• E17: 30-Minute Passport to Germany (2003-12-15)
• E18: 30-Minute Passport to Thailand
• E19: 30-Minute Passport to Japan
• E20: Knife and Fork Optional (2004-03-07) — A meal best eaten with your hands. Sage Sausage Bites With Balsamic Apricot Dip; Stovetop Spinach And Artichoke Dip; 4 Minute Spicy Garlic Shrimp.
• E21: Love Is All Around (2004-02-01)
• E22: Bun-less Burgers (2004-01-27)
• E23: Featherweight Plate
• E24: Dinner Simplified
• E25: Holiday Party Bites (2003-12-06)
• E26: Downsized Dining
• E27: Dinner Minimizers
• E28: Toaster Oven Tricks
• E29: Curb Your Carbs (2004-01-03)
• E30: All You Can Eat
• E31: 30-Minute Country Kitchen (2004-02-14)
• E32: Sandwich Busters
• E33: Destination, San Francisco! (2006-01-01) — Rachael whips up flat iron steaks with salsa verde, and a Caesar-like salad with homemade sourdough croutons, all in 30 mintues!
• E34: Destination, Santa Fe!
• E35: 30-Minute Fusion
• E36: Game Night
• E37: Instant Babysitter
• E38: Last-Minute Luxury
• E39: 30-Minute Blue Plate Special — A TV-dinner style meal. Quick Ginger Peach Cobbler; Salisbury Steak With Wild Mushroom Gravy; Smashed Potatoes With Garlic And Herb Cheese And Chives; Creamed Spinach.
• E40: Excuse Me, Your Table Is Ready — A restaurant style dinner at home. Gemelli With Tuna And Cherry Tomatoes; Cod With Fennel And Onion; Strawberries With Sugar And Lemon.

Season 5

• E1: Poker Night (2004-03-21) — Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
• E2: After Hours (2004-03-28) — Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
• E3: Easter Feast (2004-04-03) — A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
• E4: Supper Express (2004-04-04) — Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
• E5: Taste of Spring (2004-04-10) — A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
• E6: Now and Then (2004-04-11) — A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
• E7: 30-Minute Passport to Quebec (2004-04-13) — Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
• E8: 30 Minutes to Say You're Sorry (2004-04-17) — There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfa
• E9: Unlocking the Host in You (2004-04-18) — A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
• E10: From Russia With Love (2004-04-20) — A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
• E11: Dinner Theater (2004-04-24) — Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
• E12: Accessible Elegance (2004-04-25) — A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
• E13: He-Man Helpings (2004-04-27) — A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
• E14: Destination: Couch (2004-05-01) — A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
• E15: Rainy Day Relief (2004-05-02) — A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
• E16: Beach Body in 30 (2004-05-08) — A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
• E17: Check Your Carbs (2004-05-09) — A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
• E18: Leave Your Carbs at the Door (2004-05-16) — Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
• E19: 30-Minute Picnic (2004-05-22) — A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macin
• E20: Quick & Easy (2004-05-23) — A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
• E21: Open House (2004-05-30) — A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
• E22: Endless Summer (2004-05-30) — A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
• E23: Raising The Bar-B-Que (2004-06-05) — Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
• E24: 30-Minute Versatility (2004-06-15) — Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; G
• E25: 30-Minute Wedding Bruch (2004-06-19) — An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
• E26: Rays' Eye For The Hungry Guy (2004-06-20) — Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
• E27: Hesitant Host (2004-06-22) — Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with M
• E28: Open All Night (2004-06-26) — Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
• E29: Dinner and A Song (2004-06-27) — A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
• E30: Burger Time (2004-07-03) — Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
• E31: Entertaining Maximizers (2004-07-04) — Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus wit
• E32: Steak Amplified (2004-07-10) — Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
• E33: Low-Carb, Not No-Carb (2004-07-11) — Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
• E34: Midsummer Mixer (2004-07-17) — How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
• E35: Mellow Out in 30 (2004-07-18) — Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
• E36: Chicken 365 (2004-07-24) — A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
• E37: Fittin' In (2004-07-25) — Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey
• E38: 30-Minute Surf and Turf (2004-07-31) — Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
• E39: Kickin' Out the Carbs (2004-08-01) — Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
• E40: Quick & Cool (2004-08-07) — Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
• E41: Results Guaranteed (2004-08-08) — Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
• E42: To Busy To Cook? (2004-08-14) — Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
• E43: Kitchen Survivor (2004-08-15) — Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
• E44: Give 'Em a Break (2004-08-22) — Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashe
• E45: The Heat Is On (2004-08-21) — A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
• E46: Home Improvement (2004-08-29) — Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.
• E47: Turbo Classics (2004-08-30) — Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet
• E48: Breakfast, Lunch or Dinner (2004-09-04) — Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
• E49: 30-Minute New Beginnings (2004-09-05) — Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets
• E50: To The Max (2004-09-11) — Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
• E51: Long Live the King (2004-09-12) — Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
• E52: The Best of the Boot (2004-09-18) — Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA
• E53: Big Flavor Brunch (2004-09-19) — Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
• E54: Now That's A Sandwich! (2004-09-25) — Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
• E55: Meal Therapy (2004-09-27) — A simple straightforward meal for a relaxing night at home. minestrone alla genovese – vegetable and bean soup with pesto; panini con rucola e prosciutto – sandwiches with arugula
• E56: Dishes Are A Drag (2004-09-28) — A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
• E57: Breakfast Makeover (2004-09-29) — Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.

Season 6

• E1: Food With Conviction (2004-10-04) — A meal with bold flavors that's bound to please. spicy shrimp burgers; salt and vinegar and cayenne fries; cajun crudite.
• E2: Cooking With Kids: Kids KP (2004-10-05) — Rachael puts one of her small friends on kitchen patrol and together they make a delicious meal. SLOPPPY TURKEY JOES; CHEESE FRIES.
• E3: Cooking With Cami: Date Night (2004-10-06) — Rachael and guest make the perfect teen date meal. TOMATO, BASIL AND CHEESE BAKED PASTA; CREAMY, LEMONY, PEPPER-PARMESAN DRESSING ON ROMAINE LETTUCE SALAD.
• E4: Indulge All Your Senses (2004-10-07) — A meal to satisfy all your senses. cod with fennel dill and tomato; fried polenta discs with mascarpone cheese.
• E5: Cooking With Sabia: Dinner with My Dad (2004-10-08) — Rachael and guest whip up the perfect dinner for dad. CHICKEN CATCHATORY-RAVIOLI STEW; A NICE ITALIAN GIRL'S SALAD.
• E6: Sweet Memories (2004-10-08) — A meal that takes you back in time. pork chops with golden apple sauce; creamy corn; lemon-scented broccolini.
• E7: Cooking With Harry: Mini Chef (2004-10-09) — Rachael teaches a a few tricks to a budding chef. GRILLED T-BONES WITH CHIPOTLE CHILI RUB AND CILANTRO-LIME COMPOUND BUTTER; CHEESY SMASHED POTATOES; SAUTEED VEGGIES
• E8: Cooking With Kids: The Kids' Table (2004-10-10) — Rachael shows a small friend how to make a meal fit for a kid! CRUNCHY, OVEN-BAKED CHICKEN TOES; CREAMY SALSA DIP AND VEGGIES; CARAMEL PEANUT BUTTER DIP AND FUJI APPLES.
• E9: Destination Dining (2004-10-11) — A meal that's just as good on the go or right at your own kitchen table. shrimp or chicken lettuce wraps with creamy caesar dressing; panini-stacked sticks; fruit-stacked sticks.
• E10: Fit to Entertain (2004-10-14) — Rachael shows how to be a great party host in no time. veal milanese; instant pesto torta with bread and vegetables; sweet mascarpone with berries and marsala.
• E11: A Fast Affair (2004-10-15) — Rachael makes a meal for those times when you barely have time to eat dinner before you run out the door again. creamy tomato-basil soup; italian patty melts.
• E12: Total Relaxation (2004-10-16) — A no stress meal that'll get you ready for a night of relaxation. chicken provencal ""stoup""; fragrant rose wine spritzers.
• E13: Proceed With Speed (2004-10-17) — A hearty satisfying meal, with fast results. Bib lettuce salads with caper dressing caps; ground turkey paprikash and macaroni.
• E14: High Speed Chase (2004-10-18) — When your day goes rushing by, you need a meal that can keep up with the pace. mexican meat-zza: mexican deep-dish pan pizza.
• E15: Cultivating The Cook In You (2004-10-19) — There are certain meals no self-respecting cook should be without. honey nut chicken; barbecued succotash; mini mud sandwiches.
• E16: Home Time (2004-10-20) — When life gets crazy, you need a ""time out"" with the ones you love. mac and cheddar cheese with chicken and broccoli; ""french"" dressing and iceberg lettuce chopped salad.
• E17: Fright du Jour (2004-10-23) — Rachael makes a truly frightful meal. WORMS AND EYEBALLS; CANDY SUSHI.
• E18: Midweek Menu (2004-10-30) — A perfect meal for the mid-week doldrums. cheesy risi e bisi; crispy chicken cutlets with basil-parsley sauce.
• E19: Enough To Go Around (2004-10-31) — A meal that'll feed a hungry crowd. scuderi kids 'fast, fake-baked ziti; spinach and artichoke salad.
• E20: Coming Right Up (2004-11-02) — A meal for the times when everyone's clamoring for dinner and you just walked in the door. spaghetti and meatball stoup; italian chef salad.
• E21: Rustlin' Up Vittles (2004-11-06) — Rachael heads out to the open country for a lazy, cowboy-style meal. COWBOY HASH AND EGGS, TEXAS TOAST AND SALSA.
• E22: A Taste of Home (2004-11-07) — Look no further than your own refrigerator for a home-cooked, comfort meal. chicken mug pie; super stuffed baked apples a la mode.
• E23: Going Out? Nah, I'm Stayin' In! (2004-11-09) — A meal that's as easy to make as going out to dinner. thai glazed chicken lettuce wraps; hot and cold sesame noodles.
• E24: 30-Minute Thankful Feast (2004-11-13) — Rachael prepares a classic Turkey-day feast lickity-split! TURKEY CUTLETS WITH MUSHROOM AND WATER CHESTNUT DRESSING AND PAN GRAVY; SUGAR SNAP PEAS; BROWN RICE WITH HAZELNUTS.
• E25: Creature Feature (2004-11-29) — The perfect accompaniment for movie night. Open-faced calzones with spinach and artichokes; spicy meat and cheese stromboli; simple marinara dipping sauce.
• E26: Holiday (2004-12-04) — Rachael works a holiday miracle in less than thirty minutes! STUFFED STEAKS WITH PROSCIUTTO AND SPINACH; SAUTEED CRIMINI MUSHROOMS; WARM CHERRY TOMATO SALAD.
• E27: User-Friendly Affair (2004-12-06) — Entertaining made easy. salmon cakes and greens; rosemary and ham scones- jiffy plus.

Frequently Asked Questions

How many seasons does 30 Minute Meals have? 29 season(s) with 935 episodes.

Where can I watch 30 Minute Meals? See the Where to Watch section above for current streaming options.