The Essence of Meditation (2023) is a series web series in English. On MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch The Essence of Meditation online in HD.
The Essence of Meditation — Storyline
This weekend will focus on a simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline
Cast & Crew
- Created by: Rupert Spira
The Essence of Meditation — Series Details
| First Air Date | 2023-06-30 |
| Seasons | 1 |
| Episodes | 7 |
| Genre | series |
| Language | English |
| Status | Ended |
The Essence of Meditation — Episode Guide
Season 1
- E1: The Water of the Self (2023-06-30) — Meditation can be categorised into three types: objective meditation, subjective meditation and non-meditation. Objective meditation, or the Progressive Path, involves focusing th
- E2: Coming to Rest in Our Natural Condition (2023-07-01) — This meditation emphasises the experience of simply existing or being aware. Our true essence is not the thoughts, emotions, or sensations we experience, but the fact of being itse
- E3: Stand Alone as Being (2023-07-01) — Whilst there is a correlation between our experiences and happiness, true happiness is not caused by external circumstances or the cessation of experiences. Happiness is our inhere
- E4: Getting Off the Roller Coaster (2023-07-01) — A man, who struggles with others at work, asks how to be peaceful amidst challenging thoughts. Rupert suggests that he can be peaceful in the midst of these thoughts by seeing that
- E5: For Being, There Is Just Itself (2023-07-02) — Meditation is the practice of falling asleep while staying awake. When we sleep, our perceptions and sensations fade away, and we enter the dream state, followed by deep sleep. In
- E6: Peace on the Inside, Love on the Outside (2023-07-02) — There are three types of meditation: objective meditation, subjective meditation and non-meditation. Objective meditation involves focusing on an object like a mantra or the breath
- E7: Being Is Prior to Everything (2023-07-02) — A man says during contemplation he had a sudden recognition of his being, but his mind and heart are still very active. THere is a fight between what he knows and how he’s reacting
Frequently Asked Questions
How many seasons does The Essence of Meditation have? 1 season(s) with 7 episodes.
Who created The Essence of Meditation? Rupert Spira.
Where can I watch The Essence of Meditation? See the Where to Watch section above for current streaming options.
