3 Week Yoga Retreat (2017) is a reality web series in English. On MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch 3 Week Yoga Retreat online in HD.
3 Week Yoga Retreat — Storyline
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You'll build the skills you need to take any yoga class after these three weeks.
Cast & Crew
- Created by: Beachbody
- Starring: Ted McDonald, Vytas Baskauskas, Elise Joan, Faith Hunter
3 Week Yoga Retreat — Series Details
| First Air Date | 2017-01-01 |
| Seasons | 3 |
| Episodes | 27 |
| Genre | Reality |
| Language | English |
| Status | Returning Series |
3 Week Yoga Retreat — Episode Guide
Foundation Week 1
- E1: Day 1: Core (2017-01-01) — The foundation of your yoga practice starts in your core. Vytas begins your retreat with exercises that engage, activate, and build awareness of this very important muscle group.
- E2: Day 2: Stretch (2017-01-08) — Release tension in muscles throughout your body with a variety of poses that will make you feel good all over.
- E3: Day 3: Balance (2017-01-15) — Find stability not just physically but mentally and emotionally, too. Challenge yourself with a series of different postures to help you develop better balance inside and out.
- E4: Day 4: Flow (2017-01-22) — If you've ever heard of vinyasa flow, now you will experience it Beachbody- style. In this class, we put everything you've learned so far and connect it with your breathing in a fl
- E5: Day 5: Flow On-the-Go (2017-01-29) — A faster, more advanced version of the flow class. Also great for when you are short on time but still want a little yoga!
- E6: Day 6: Relax (2017-02-05) — Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.
- E7: Day 7: Take 10 – AM (2017-02-12) — Wake up your body and energize your mind in this mini-flow class with Faith.
- E8: Day 7: Take 10 – PM (2017-02-19) — Before going to bed, take 10-minutes to relax and destress so you can have a restful night's sleep.
- E9: Day 7: Take 10 – Abs (2017-02-26) — Fire up your abs and core with Faith in this 10-minute targeted routine.
Expansion Week 2
- E1: Day 1: Core (2017-01-01) — Elise helps you build on what you learned in Week 1 by progressing poses you already know, introducing new ones, and combining them all with breathing, starting in this core-focuse
- E2: Day 2: Stretch (2017-01-08) — Release tension in muscles throughout your body with a variety of poses that will make you feel good all over.
- E3: Day 3: Balance (2017-01-15) — Find stability not just physically but mentally and emotionally, too. Challenge yourself with a series of different postures to help you develop better balance inside and out.
- E4: Day 4: Flow (2017-01-22) — If you've ever heard of vinyasa flow, now you will experience it Beachbody- style. In this class, we put everything you've learned so far and connect it with your breathing in a fl
- E5: Day 5: Flow On-the-Go (2017-01-29) — A faster, more advanced version of the flow class. Also great for when you are short on time but still want a little yoga!
- E6: Day 6: Relax (2017-02-05) — Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.
- E7: Day 7: Take 10 – AM (2017-02-12) — Wake up your body and energize your mind in this mini-flow class with Faith.
- E8: Day 7: Take 10 – PM (2017-02-19) — Before going to bed, take 10-minutes to relax and destress so you can have a restful night's sleep.
- E9: Day 7: Take 10 – Abs (2017-02-26) — Fire up your abs and core with Faith in this 10-minute targeted routine.
Progression Week 3
- E1: Day 1: Core (2017-01-01) — Ted picks up where Elise left off, helping you further develop your skills and understanding of yoga. As with the previous weeks, this one begins with a series of poses that will c
- E2: Day 2: Stretch (2017-01-08) — Release tension in muscles throughout your body with a variety of poses that will make you feel good all over.
- E3: Day 3: Balance (2017-01-15) — Find stability not just physically but mentally and emotionally, too. Challenge yourself with a series of different postures to help you develop better balance inside and out.
- E4: Day 4: Flow (2017-01-22) — If you've ever heard of vinyasa flow, now you will experience it Beachbody- style. In this class, we put everything you've learned so far and connect it with your breathing in a fl
- E5: Day 5: Flow On-the-Go (2017-01-29) — A faster, more advanced version of the flow class. Also great for when you are short on time but still want a little yoga!
- E6: Day 6: Relax (2017-02-05) — Faith takes you on a relaxing yoga experience to help you unwind from your week of work. Be sure to treat your body to this delicious experience.
- E7: Day 7: Take 10 – AM (2017-02-12) — Wake up your body and energize your mind in this mini-flow class with Faith.
- E8: Day 7: Take 10 – PM (2017-02-19) — Before going to bed, take 10-minutes to relax and destress so you can have a restful night's sleep.
- E9: Day 7: Take 10 – Abs (2017-02-26) — Fire up your abs and core with Faith in this 10-minute targeted routine.
Frequently Asked Questions
How many seasons does 3 Week Yoga Retreat have? 3 season(s) with 27 episodes.
Who created 3 Week Yoga Retreat? Beachbody.
Where can I watch 3 Week Yoga Retreat? See the Where to Watch section above for current streaming options.
