Insanity (2009) is a series web series in English. On MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch Insanity online in HD.
Insanity — Storyline
A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique. With INSANITY, you can get a years worth of results in just 60 days utilizing Max Interval Training that will burn 1,000 calories per hour.
Cast & Crew
- Created by: Shaun T
Insanity — Series Details
| First Air Date | 2009-08-01 |
| Seasons | 2 |
| Episodes | 18 |
| Genre | series |
| Language | English |
| Status | Ended |
Insanity — Episode Guide
Base
- E1: Fit Test (2009-08-01) — Shaun will put the body to the test and see what it's made of.
- E2: Plyometric Cardio Circuit (2009-08-01) — Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 minutes)
- E3: Cardio Power & Resistance (2009-08-01) — Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
- E4: Cardio Recovery (2009-08-01) — Recovery workout to get ready for the next round. (40 minutes)
- E5: Pure Cardio (2009-08-01) — Nonstop, extreme cardio workout. (40 minutes)
- E6: Cardio Abs (2009-08-01) — Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
- E7: Core Cardio & Balance (2009-08-01) — Take a break after Month 1 and gear up for Month 2 with this workout.
- E8: Max Interval Circuit (2009-08-01) — This workout lets you take a break after month 1 and gear up for month 2. (40 minutes)
- E9: Max Interval Plyo (2009-08-01) — With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 minutes)
- E10: Max Cardio Conditioning (2009-08-01) — Get pushed to your limit with this extreme cardio workout.
- E11: Max Recovery (2009-08-01)
- E12: Insane Abs (2009-10-17) — Get Insane with insane abs! Shaun T takes you to the next level.
- E13: Max Interval Sports Training (2009-10-24) — Hit your absolute max with Max Interval Sports Training. Shaun T gets you that explosive power for your next sports win!
- E14: Upper Body Weight Training (2009-10-31) — Shaun T mixes it up with the insane upper body weight training. This bonus video helps you get to that insane peak performance in the gym!
- E20: Fast and Furious (2009-11-07) — Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's f
Deluxe
- E1: MAX Interval Sports Training (2009-08-01)
- E2: Insane Abs (2009-08-01)
- E3: Upper Body Weight Training (2009-08-01)
Frequently Asked Questions
How many seasons does Insanity have? 2 season(s) with 18 episodes.
Who created Insanity? Shaun T.
Where can I watch Insanity? See the Where to Watch section above for current streaming options.
