Jillian Michaels: 10 Minute Body Transformation (2016) is a series web series in English. On MovieLinkBD: full story, cast, ratings, season & episode guide, official trailer and where to watch Jillian Michaels: 10 Minute Body Transformation online in HD.
Jillian Michaels: 10 Minute Body Transformation — Storyline
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
Cast & Crew
- Starring: Jillian Michaels
Jillian Michaels: 10 Minute Body Transformation — Series Details
| First Air Date | 2016-09-02 |
| Seasons | 1 |
| Episodes | 8 |
| Genre | series |
| Language | English |
| Status | Ended |
Jillian Michaels: 10 Minute Body Transformation — Episode Guide
Season 1
- E1: Introduction (2016-09-02) — Mix and match these workouts based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two. If you
- E2: Warmup (2016-09-02) — No time to waste, let's get started!
- E3: Calisthenics (2016-09-02) — Total body conditioning work utilizing killer bodyweight-only exercises.
- E4: Kickbox Blast (2016-09-02) — Knock out both fat and stress with boxing and MMA-inspired combos to incinerate body fat.
- E5: Booty Boot Camp (2016-09-02) — A booty sculpting power workout that will lift, shape and tone your backside.
- E6: Pilates Power (2016-09-02) — Create strong and lean muscles with this core-defining mat Pilates workout that will shred your abs.
- E7: Cardio Burn (2016-09-02) — The name says it all. This killer cardio workout scorches calories while building endurance and cardiovascular conditioning.
- E8: Cool Down (2016-09-09) — Good job, let's cool it down!
Frequently Asked Questions
How many seasons does Jillian Michaels: 10 Minute Body Transformation have? 1 season(s) with 8 episodes.
Where can I watch Jillian Michaels: 10 Minute Body Transformation? See the Where to Watch section above for current streaming options.
